Friday, February 22, 2019
Why is my awareness here, while yours is over there? Why is the universe split in two for each of us, into a subject and an infinity of objects? How is each of us our own center...
Have you tried online dating? If you haven’t and you’re wanting to find the love of your life, it may be time to give it a shot.In the US right now, 1 out of 6 marriages originated...
First of all, it is not a diet.Intermittent fasting is a method of scheduled eating and fasting.It’s a way of scheduling your meals without changing what you eat.Unlike other techniques like counting calories and limiting food intake,...
If your excessive computer use is interfering with your daily life, you might be addicted to technology.IAD or Internet Addiction Disorder causes neurological complications, psychological disturbances, and social problems.According to a study, internet addiction in American and...
Nobody wants to starve.But scientists says that restricting calories is a way of extending your lifespan.This study shows that restricting caloric intake prolongs lifespan up to 30–50%.Another study made about the benefits of intermittent fasting suggests that...
Happiness has been the subject of various studies. Researchers study happiness using science experiments.According to UCLA neuroscience researcher Alex Korb, happiness starts with our thoughts.When we force ourselves to think happy thoughts, it activates our brain to...
Emotional intelligence refers to the ability to manage your own emotions and the emotions of others.Most people consider high EQ important in building strong relationships with those around us.According to this book, emotional intelligence can be developed through practice.They...
Stress is unavoidable in today’s world.A Yale study concluded that stress literally shrinks your brain.However, stress is a necessary emotion. It is because our brains will not take action until we feel at least some level of stress.In...
There are different kinds of intelligence and it can be measured in quotients.Most of us know IQ or the intelligence quotient that measures our cognitive and logical ability.Another type is Emotional intelligence which was first used by Professors Peter...
Do you feel tired after a long day of work?It’s common to feel tired especially if you have used all your energy.But, what’s not good is when you feel tired all the time.When you feel cynical and...
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